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    Movement Counseling: Action-Oriented Therapy in Raleigh, NC

    Counseling for Anxiety, Depression, and Life Changes

    Therapy session
    Psychology Today Verified

    Verified Professional

    The Movement Counseling Philosophy

    From Walking Therapy to Mental Momentum

    Founded in 2017 as a walking therapy practice, Movement Counseling has evolved into a modern, action-oriented practice. We believe therapy should be a collaborative process that empowers you to make tangible progress.

    Using Cognitive Behavioral Therapy (CBT), we help you turn insight into action, moving you toward a healthier, balanced lifestyle.

    Specialized Therapy Services

    • Anxiety & Stress: Proven strategies to regain control.
    • OCD Treatment: Breaking the cycle of intrusive thoughts.
    • Life Transitions: Navigating the "what's next" with confidence.
    • Adolescents & Adults: Individualized care for ages 13+.

    Expert Therapy in Raleigh, NC & Myrtle Beach, SC

    Our team of licensed professionals (LCMHC, LPC, LCSW) brings decades of combined experience to your care. We specialize in evidence-based Cognitive Behavioral Therapy (CBT) to help you build momentum and achieve lasting wellness.

    Raleigh, NC Counseling

    Located in Lafayette Village, we provide specialized, online CBT for anxiety, OCD, and depression to the Raleigh community.

    Myrtle Beach, SC Therapy

    Serving the Market Common area with compassionate, goal-oriented online therapy for individuals navigating stress and life transitions.

    NC & SC Telehealth

    Flexible, HIPAA-compliant online counseling across North and South Carolina, bringing our decades of expertise directly to you.

    Telehealth Appointments Available

    Serving all of North Carolina and South Carolina.

    We understand that life is busy. That's why we offer flexible online counseling sessions, allowing you to get the support you need from the comfort and privacy of your own home.

    Our Physical Locations

    Raleigh, NC

    8480 Honeycutt Rd

    Raleigh, NC 27615

    Lafayette Village

    Myrtle Beach, SC

    3100 Dick Pond RD

    Myrtle Beach, SC 29588

    Market Common

    Ready to create positive change?

    Take the first step towards a happier, more balanced life. Contact us today to schedule your appointment.