Who we are:
 
Movement counseling is a private practice based in the philosophy that movement is good for your mind, body and spirit.  We will work to create positive change through creating movement through action and motivation for a happier more balanced life. Our therapist work is rooted in the "gold standard" of psychotherapy, utilizing Cognitive Behavioral Therapy CBT and tailored to your needs.  If you are feeling stuck, anxious, depressed, stressed, struggle with self-esteem, experiencing relationship or family difficulties, have difficulty in work/school, or struggling with a recent life transition, movement counseling will work with you to overcome these obstacles.